Current research has shown us that early childhood is a very important time for brain development. Brain cells (neurons) form connections (synapses) at a rapid rate in this period but this development needs the proper ingredients. In addition to good health and nutrition, key ingredients include a loving and secure bond with a parent or primary caregiver and a safe and stimulating environment.

Through repetition, brain connections become more permanent. The way a child’s brain is “hard-wired” affects later emotional, social, and intellectual development.

So, what are some simple activities you can do to nurture brain growth for your baby or toddler?

•Snuggle with your baby. Hold your baby close, rock her, and kiss her head, nose or toes. The more a baby is cuddled, the more secure and independent she will be when she is older.

•Play music, sing, rhyme, or dance with your child. Play soft instrumental music or lullabies on a DVD player. Sing songs or recite rhymes with your child. Dance with your baby in your arms. Allow your baby to experience the sound of a dishwasher or washing machine. Babies naturally respond to rhythmic familiar sounds and movements because they are similar to what they experienced while in the womb.

•Talk often to your child. Talk about what you do together. Even if your baby is too young to respond with words, start a conversation with him. Say a short sentence to your baby and if he responds with noise, mimic his sounds and respond by nodding your head or smiling. Continue with another sentence and again stop and listen for your baby’s response. This type of conversation lets your baby know that you are interested and attentive. It will help your baby to develop language skills and confidence.

Your baby prefers your face, touch, and smell over anything else. So have fun giving your baby good doses of you as she learns how to give and receive love, and grows a healthy brain!